FAQ’s

Dietitian FAQ's


Below are the most common questions. If they don't answer your question, please get in touch with me!


Can a dietitian help with weight loss?

Yes. Dietitians provide safe, sustainable strategies for long-term weight management rather than quick fixes.

What’s the difference between a dietitian and a nutritionist?

In South Africa, dietitians are registered health professionals who can provide medical nutrition therapy. Nutritionists may offer general advice but are not regulated in the same way.

Do I really need to see a dietitian if I just want to eat healthier?

Yes. A dietitian can give you personalised, evidence based advice that fits your health goals, rather than one-size-fits-all tips.

Can dietitians create meal plans tailored to my lifestyle and culture?

Absolutely. Dietitians design realistic plans that take into account your culture, preferences, and daily routine.

How often should I meet with a dietitian to see results?

It depends on your goals and health needs. Many people benefit from an initial consultation followed by monthly check-ins.

Can a dietitian help with diabetes, high blood pressure, or cholesterol?

Yes. Dietitians are trained to help manage and improve chronic conditions through tailored nutrition plans.

Do dietitians work with people who have food allergies or intolerances?

Yes. A dietitian can help identify triggers and create safe, balanced eating plans.

Can a dietitian help manage digestive issues like IBS or acid reflux?

Definitely. Dietitians use evidence-based strategies to manage symptoms and improve gut health.

Is seeing a dietitian covered by medical aid/insurance?

Most South African medical aids offer cover for dietitian consultations, but it depends on your plan.

Do I need a referral to see a dietitian?

No, you can book an appointment directly.