HOW I CAN HELP
Disease specific nutrition
I offer counselling on various medical conditions where specific dietary adaptations can help improve/manage the condition. These include but are not limited to:
- Diabetes
- Insulin resistance
- High blood pressure
- High cholesterol
- Gout
- Cancer
- Anaemia
- Constipation/ Diarrhoea
Infant and child nutrition
Optimal nutrition during pregnancy, infancy and childhood is vital! I provide counselling and education on:
- Nutrition during pregnancy
- Gestational Diabetes
- Breastfeeding support
- Complementary feeding and baby-led weaning
- Feeding issues
- Constipation/ Diarrhoea
Weight loss and weight gain
Whether you would like to lose weight, or gain weight, I can help. These services include:
- Nutritional assessment
- Dietary counselling
- Individualised meal plan
- Support during the process
There is no quick fix. I will help you to achieve a sustainable, long-term lifestyle change.